Livestream on Zoom
Sunday + Thursday:
10:00-11:00 PDT
1:00-2:00 EST
19:00-20:00 CET
Taught by Maria
Monday + Tuesday:
5:30-6:30 pm PDT
8:30-9:30 pm EST
Taught by Melissa
*these classes have a suggested price of $5-$25
**pregnant + postpartum women welcome to attend all classes
Sunday + Thursday:
10:00-11:00 PDT
1:00-2:00 EST
19:00-20:00 CET
Taught by Maria
Monday + Tuesday:
5:30-6:30 pm PDT
8:30-9:30 pm EST
Taught by Melissa
*these classes have a suggested price of $5-$25
**pregnant + postpartum women welcome to attend all classes
My Home Yoga Studio where the classes take place on the San Francisco Bay.
I believe in the healing power of a yoga practice
because I’ve felt it in my own life and seen it in others.
I've taught yoga for 20+ years in the U.S., Italy, Mexico and Bulgaria.
I want to offer you the ability to either learn yoga
or keep up with your practice.
GET STRONG + FEEL BETTER !
I teach in Fusion Yoga Style (Hatha, Vinyasa, Kundalini) 4 x each week.
You can join me right from your home.
All you need to do to get started:
1. Sign up (its free) below and get the Zoom link.
2. Make a little space in your home for the class.
3. Show up for class and enjoy how good you feel!
Get the link to join the class LIVE here.
because I’ve felt it in my own life and seen it in others.
I've taught yoga for 20+ years in the U.S., Italy, Mexico and Bulgaria.
I want to offer you the ability to either learn yoga
or keep up with your practice.
GET STRONG + FEEL BETTER !
I teach in Fusion Yoga Style (Hatha, Vinyasa, Kundalini) 4 x each week.
You can join me right from your home.
All you need to do to get started:
1. Sign up (its free) below and get the Zoom link.
2. Make a little space in your home for the class.
3. Show up for class and enjoy how good you feel!
Get the link to join the class LIVE here.
Additional Yoga Classes / Events / Groups with Marisa
Prenatal + Mom & Baby Yoga Series
Wednesdays : 10am - 11:15am at Roco Dance Mill Valley, CA Prenatal yoga classes with Marisa Toriggino bring together postures and breathing exercises to cultivate deep inner strength, a warm community environment and a positive attitude for your life and the life of your baby. This will give you a greater opportunity for a healthy pregnancy, easier birth experience, and faster postpartum recovery. NOTE : This series has been postponed due to COVID-19. Learn more about my YOGA FOR MOTHERHOOD™ Videos + online classes to practice at home. |
Yoga Garden Firenze Group - Italy
Yoga Classes - Online Resources + more! This is a group for anyone interested in building community, practicing yoga and living a healthy and fun life! I started this group because I am a yoga teacher and owned a yoga school in San Francisco that I sold in 2019, after 15 years. I live part-time in Firenze and would like to connect and help grow a global community of like minded people. +++ Yoga Classes Coming to Florence, Italy Soon! |
Yoga for Everyone from Teens to Adults
Sunday, March 22 from 3:00–5:00pm at Practice San Francisco NOTE: This event has been postponed. Come and learn yoga with other like-minded people of all ages. The practice will consist of instruction and alignment-based postures including flowing movement and Kundalini mudras and meditations. Everyone is welcome, including those new to the practice, and students looking to deepen their understanding of Yoga. This class will welcome Teens, adults of all ages, pregnant women and moms with babes-in-arms. Light vegetarian-based refreshments will be served after practice.
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Partner Yoga
Sunday, April 19 from 3:00-5:00pm at Practice San Francisco NOTE: This event has been postponed. Enjoy yoga with a friend or loved one in Fusion Yoga style practice with deep relaxation and essential oils. Yoga will be taught to help ground you in your own body while opening your heart and sensitivity toward others. Great class for families of all ages and partners and friends wanting to deepen their bond. Pregnant and new parents with babe-in-arms welcome too.
Light vegetarian-based refreshments will be served after the practice. |