Livestream Classes On Zoom
Every Sunday + Thursday: 10:00-11:00 am PST
(1pm EST, 7pm European GMT)
Monday + Tuesday: 5:30-6:30pm PST
Let me know before class that you are pregnant or gave birth recently!
These classes are by donation, suggested $5 -$25.
Get Livestream Link by joining below:
(1pm EST, 7pm European GMT)
Monday + Tuesday: 5:30-6:30pm PST
Let me know before class that you are pregnant or gave birth recently!
These classes are by donation, suggested $5 -$25.
Get Livestream Link by joining below:
TWO ways to practice with my online VIDEOS!
+ 15 Video Series Set: YOGA FOR MOTHERHOOD™
a one time purchase of professionally filmed classes in a "Hollywood" studio.
+ Videos made weekly on Patreon
a subscription based membership with special offerings and classes to support you throughout your pregnancy and the first years after giving birth.
The experience of pregnancy and motherhood is both universal and individual— we each face the challenge alone, yet we also benefit from the guidance and community of others. The challenges of motherhood are made easier to navigate with the support, strength and humor we provide in these prenatal and postnatal yoga classes.
Watch a video preview from my Yoga for Motherhood program: