Marisa Toriggino Yoga
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15 Video Set: ​YOGA FOR MOTHERHOOD™ 

For a healthier You and Family!

My video series includes 15 videos to teach you how to safely practice yoga during all three trimesters of pregnancy and keep you fit, centered & connected as you transition into life with your baby after giving birth. 
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 Includes  
  • 9 Full-length Yoga Classes designed to support you through each trimester of pregnancy
  • 3 Specific Classes to relieve sciatica pain, open the upper back & shoulders, and prepare for birth
  • 3 Mom + Baby Classes to rebuild abdominal muscles, relieve back pain, help you to stay centered & focused and to support your life after giving birth
  Benefits
  • ​Better prepared for birth & motherhood
  • ​Save time & money by practicing at home

  • ​Freedom from stress & the common discomforts of pregnancy 
  • ​Greater physical and mental strength which will allow you to relax and feel strong
​Watch a video preview from my YOGA FOR MOTHERHOOD ™ program:
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Copyright © 2015
  • home
    • MOTHERHOOD >
      • Patreon Subscription + Livestream
      • 15 Video Set - Yoga for Motherhood
      • Private Lessons
      • Prenatal Yoga Training
    • Resources
    • About
    • Contact Me
  • LIVESTREAM
    • LIVESTREAM classes
    • Livestream Private Classes
  • VIDEOS ON PATREON
  • JOIN HERE